View Workout (Zoe McAlear)
New Hampshire Trails
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
first run back after being sick - was really rough, hopefully getting better though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Asics 2150-blue |