View Workout (Zoe McAlear)
NH Trails
August 18, 2010 (Morning)
Exercise Type: Run
Comments:
hiked mid-day for a few hours (6-7 miles) - run after felt so much better than yesterday, really great trail run - so glad to be back in it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:00 | 7:50 / Mile | Asics 2150-blue |