View Workout (Mad Mills)
(Untitled)
August 18, 2010 (Morning)
Exercise Type: Run
Comments:
Long run, muggy because it rained pretty hard all morning. Pretty good pace though and felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:04:00 | 8:31 / Mile | Brooks Ariel |