View Workout (Jeffrey Boatner)
Around Libety
August 18, 2010 (Morning)
Exercise Type: Run
Weather: Almost cool
Comments:
Didn't feel too strong or good throughour. Stomach was strange with dinner. Was thiking of doing up to 5 but turned around early and kept it at 3.5. Drank about 25 oz of water in handheld bottle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Miles | 31:38 | 8:57 / Mile | Training | Asics Gel Kayano 15 |