View Workout (Kelly Boling)
HOT!!!
August 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
legs felt sore and so did my butt! took an ice bath when i got home. Alarm didnt go off so i didnt get my morning run in. extremley tired! today just stunk!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | green |