View Workout (Taylor Bakow)
frizbee after meeting
August 18, 2010 (Night)
Exercise Type: Run
Weather: great
Comments:
we lost bad, even after they lost 2 of there players
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00:00 | 20:00 / Mile | Mizuno Alchemy 9 |