View Workout (Evan Smith)
Gale
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Rainy Windy
Comments:
Quite a blow. Originally Set out for 6 but cut it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 53:00 | 10:19 / Mile | Long | Asics |