View Workout (Emily Mossler)
(Untitled)
August 18, 2010 (Morning)
Exercise Type: Run
Comments:
8.5 mile run
7:08, 7:04, 6:56, 6:54, 6:52, 6:46, 6:43, 6:44
felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:00:00 | |||
| 6.0 Miles | 41:21 | 6:53 / Mile | Cruise | |
| 2.65 Miles | 18:39 | 7:02 / Mile | Cruise |