View Workout (Victoria Robinson)
Pancake run loop
August 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran reallly well from park to cimarron bridge, rest of run-ran awful!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.5 Miles |