View Workout (Emma BX)
trails
August 19, 2010 (Morning)
Exercise Type: Run
Comments:
Went on a really cool trial in Maine and felt awesome. Decided to add on 12-15 more minutes and felt as if I could go for longer, but since I've upped my time really quickly I decided not to push it further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52:00 | Easy |