View Workout (Megan Tautges)
RACE
September 20, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
This was really not how I wanted this race to go. I didn't plan my eating well and I had no energy for the race. It really threw me off that the race was later, and that the weather was hotter. The course was very hilly, so that could be another factor in the slow time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:41 | 7:57 / Mile |