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Bob Firman

September 20, 2008 (Morning)

Exercise Type: Run

Weather: rainy

Comments:
I started out feeling pretty good, and the path was really crowded when we started out so it was hard to pass people. I was feeling allright but by the time i got to the hill i fell apart and my whole race went downhill. While i was still trying to stay positive my legs hurt and i just didn't think i could stick with the pack i was running with. On our second lap Clayton passed me and i was excited for him, but still trying to stay with him. Most of my race i felt like crap and hope i don't have another race like that for a long time. It was fun runnig in the mud puddles though.

Distance Duration Pace Interval Type Shoes
3.1 Miles 19:43 6:21 / Mile