View Workout (Keith Mills)
(Untitled)
April 23, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Ran with Ashlyn. Pushed the stroller the entire way. The bike loop at the park kicked my butt. Ashlyn slept the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:05:00 | 9:17 / Mile | Asics |