View Workout (Nathan Tenley)
(Untitled)
August 18, 2010 (Morning)
Exercise Type: Run
Comments:
time trial: 10:36. ran alright, was good to see where I am at currently but I think that I still have a lot of room to get better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks 2 |