View Workout (Andrew Douglas)
Jewelry Dist. / Upper S. Prov. / Jewelry Dist.
August 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 86*
Comments:
Hot run outside. Should have hit the treadmill and watched the noon news.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 37:07 | 10:36 / Mile | 159 | 176 | Easy | Saucony Progrid Omni 8 |