View Workout (Audrey Moore)
(Untitled)
September 18, 2008 (Morning)
Exercise Type: Bike
Comments:
grr Eric made me come back in after icing and warm up so that he could taped my feet
pushing up the bone on the in side on the foot to relieve the tightness of the tenden/
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | 115 | 125 |