View Workout (Brett Beaugureau)
blinded by the light
August 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
at the farm. did the 5k course then went into the woods for the last 2 miles, though i suspect that it was more than 2 in the woods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Red/Gray |