View Workout (Victoria Robinson)
cross country practice
August 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Did 2 warm up laps... Then did mile up and around Cimarron to bridge, then did 8 hills, then went back around Cimarron.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles |