August 18, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 70S
Comments:
BURLINGTON, FOREST HILLS, AROUND PARK, UP THROUGH CUMBERLAND, UP THROUGH CAIN PARK, TAYLOR, CEDAR, NOTTINGHAM SPIRK, OVERLOOK, KENILWORTH, MAYFIELD, BURLINGTON. HIT HEAD ON TREE GOING DOWN CEDAR. LEGS FELT PRETTY TIRED. KIND OF STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:01:57 | 6:11 / Mile | Cruise | Brooks Ravenna |