View Workout (Karla Schrader)
(Untitled)
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
6.1-6.7,6.8,6.9,6.8,6.7,6.6 @ 0.50%
867 cals
knee not feeling great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | 1:06:00 | 9:45 / Mile | Tempo | Asics T991N - Purple |