View Workout (Kasey Geller)
(Untitled)
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Ran in the morning by myself, went to Hemp, tried to push it a little more than usual and felt okay. Stopped once for water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.3 Miles | 1:15:00 | 6:38 / Mile |