View Workout (HUGH EVANS)
Leisureplex stroll plus
August 20, 2010 (Morning)
Exercise Type: Run
Weather: 18c
Comments:
A little sluggish. legs felt a bit heavy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Easy | Saucony Grid Jazz 11 |