August 19, 2010 (Night)
Exercise Type: Walk
Weather: 78 Degrees at the start 68 degrees at the end
Comments:
Walked 8 miles, entire clover leaf route of bountiful blvd.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 2:00:00 | 14:59 / Mile | Easy | Nike - extra support |