View Workout (Rachel Matson)
(Untitled)
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Really hard to get started today. My legs felt stiff and that kinda through off the way I carry myself. My quads kept getting tired really fast so about mile 5 I took of my knee braces and that seemed to make it a lot better. I REALLY gotta work on pushing through hills....they're killin me. I also can feel myself getting back into my slump...I can't let it kill me again. I gotta fight it and hard...Hopefully being back at school will help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Red/Black Asics |