View Workout (Sarah Cook)
Return to Log
7x3 min. pickups
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Felt better and better as they went on.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
|
| 3.0 Miles |
|
|
|
|
| 1.0 Miles |
|
|
Cooldown
|
|