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Treadmill Run

August 20, 2010 (Morning)

Exercise Type: Run

Weather: indoors

Comments:
short run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.25 Miles 23:05
1.75 Miles 18:00 10:17 / Mile 145 155 Easy Brooks Adrenaline GTS-7
0.5 Miles 5:05 10:10 / Mile 140 150 Easy Brooks Adrenaline GTS-7

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