View Workout (Cindy Spahn)
camp
August 15, 2010 (Morning)
Exercise Type: Run
Comments:
first run at camp. nice to have everyone together. smaller group than normal but definitely a tighter pack. haha our freshmen look pretty awesome also
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Defyance Purple |