View Workout (Daniel Nowakowski)
(Untitled)
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Three Segments:
1. Home-bradley-wilson-arlington-city sports
2. Capital Crescent Trail (with soriana)
3. Old Georgetown-Singleton-Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.11 Miles | Saucony Kitara |