View Workout (Azad Jalali)
Field to Winn to Birkdale to Woodville
August 20, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Got to run with the Falmouth legends today, which was awesome (I've been looking up to some of these guys since I saw their PRs), since no one else wanted to do 6. Pretty cool, but probably too fast considering the shape I'm in, and it was surprisingly hilly. I also got the blister of all blisters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 41:55 | 6:48 / Mile | Training | Nike Zoom Victory+ (old) |