View Workout (Amie Almasi)
Run on bike path
August 20, 2010 (Night)
Exercise Type: Run
Comments:
Very nice temp to run. I was able to pass a women half mile in front of me. I love to pass people!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:31 | 8:54 / Mile | Saucony guide 3 |