View Workout (Nick Moore)
Mile time trial
August 20, 2010 (Night)
Exercise Type: Run
Weather: Not to shabby...
Comments:
Felt ok, a little fast because it was a short distance compared to all of the long running I have been doing, almost a PR and all of the good times pumped me up! Also... I need to break fricken 5 minutes!!! It's gonna happen!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 5:03 | 5:03 / Mile | Pearl iZumi 2010 SyncroFuel |