View Workout (Tom Brennan)
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Bike
Weather: Indoor Bike on Cruise Ship
Comments:
Used the cardio program that keeps your heart rate at 146
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.1 Miles | 45:00 | 2:47 / Mile | Training | Shoes while Biking |