View Workout (Dave Peterson)
4ez
August 21, 2010 (Morning)
Exercise Type: Run
Weather: 88f
Comments:
feeling better, but still only about 70-75%, lower legs really stiff and sore but not as bad as yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:58 | 8:29 / Mile |