
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Went on a weird boring gravel road in Maine and it was an awful slow run up until the 40 minute mark where I felt awesome, but realized I had to be back to my house in 5 minutes so I had to turn around so I couldn't continue on feeling good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Easy |