View Workout (Brett Beaugureau)
TEAM W
August 21, 2010 (Morning)
Exercise Type: Run
Comments:
intersquad race. team W won again! the only positive i can take from my race though is that it's over, and i know i have enough speed to outkick andrea. just terrible in every way, i think i'm pretty burned out from preseason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Red/Gray |