View Workout (Jennifer Dietrich)
Iron Girl Duathlon
September 21, 2008 (Morning)
Exercise Type: Run
Weather: sunny 60s
Comments:
first 2 miles of the duathlon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:20 | 10:09 / Mile | asics gel nimbus 10 |