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Bar de Nay

August 21, 2010 (Morning)

Exercise Type: Run

Weather: perfect!!

Comments:
BEST RUN EVER. :) The weather was great and it was so fun to run with all the girls at a nice pace in such a pretty place. We had a lot of fun making up our reality show and stuff and stopping our watches to pick berries! And 79 minutes is the longest I've ever gone. But I love long runs, they're definitely my thing.

So 40 out from the park, got back to the park at 76. Yay for negative splits! Then we ran back to the river and that took 3 minutes.

Distance Duration Pace Interval Type Shoes
1:19:00 Long