August 20, 2010 (Afternoon)
Exercise Type: Other
Comments:
I'm still not feeling very well, but it was good to get out of the house for a bit. Tried some 5.10- routes and played with the new wall. It has a crazy dyno...I shall defeat it though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |