View Workout (Alex Treaster)
(Untitled)
August 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot - in the 90s
Comments:
Ran from the house over to Lake Lenexa, took the trails through SM Park and to the Midland Dr. access pt... was very hot at certain points and had to take a few walk breaks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |