View Workout (Micah Aldrich)
Lost as Balls
August 16, 2010 (Afternoon)
Exercise Type: Bike
Weather: suuuuper windy
Comments:
Shumway and I went for a 12 mile mountain bike ride, but apparently there are tons of different trails out there, none of which have any sort of marking. So after still going north for over an hour we knew we were going the wrong way so we took a different trail, but when we finally got to a road we were 15 miles away from camp. Those 15 miles were also straight into the wind. It was one of the worst experiences of my endurance sports career.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38.0 Miles | 2:48:00 | 4:25 / Mile | Long |