View Workout (Kevin Moore)
(Untitled)
August 31, 2010 (Morning)
Exercise Type: Run
Comments:
ran 10 min in the morning foot/knee hurt
met chris and cass later on for 45 felt better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 55:00 | 7:38 / Mile | Recovery | Brooks Glycerin 8 Blue 2 |