View Workout (Evan Smith)
Long Run
August 22, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Warm
Comments:
Long Training Run. Did two loops. First too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 1:05:22 | 10:05 / Mile | Long | Asics |