View Workout (Fabio Terry)
(Untitled)
August 22, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
21km, long run with small progression, 1st 3k @ 13:45, last 3k @ 11:40, 14km split 59:49.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22500.0 Meters | Long | NB755 |