View Workout (Peggy Boyd)
easy run
August 14, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
speed 4.6
inclination 1.0
calories 153
abs & butt class: 194 calories - 36 mins
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.53 Miles | 20:00 | 13:04 / Mile | 143 | 165 |