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Long Bar de Nay!

August 21, 2010 (Morning)

Exercise Type: Run

Comments:
This run was absolutely amazing! I loved it so much! I didn't want to turn around and come back. It is so beautiful! I am so thankful that we can run there. Its definitely a step up from Meridian! (: We went at a pretty easy pace the way there. We turned around at like 40 minutes I think, and Lila and I picked it up on the way back. I felt so amazing! Nothing was going to keep me from having a good time yesterday. It reminded me why I love to run. And i love our team! The ice baths felt really nice...except I was too afraid and cold to jump off the rope swing! But it was fun. Then lila and i came back to my house and ate everything we could get our hands on.
I'm thinking our run was like 10 miles-ish? Which is the farthest I have ever gone!

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:00 7:12 / Mile