View Workout (Nicholas Farkas)
BWXC
August 22, 2010 (Morning)
Exercise Type: Run
Weather: overcast, 80's
Comments:
Ran with Nemire and a few guys from the BWXC team before going back to Toledo. Good run in the park, nice and easy, hit the trail most of the way. 64 minutes, i think a bit over 8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |