View Workout (Rafi Moersen)

Calendar - Statistics - Workouts

Return to Log Return to Log

C&O Canal

August 22, 2010 (Night)

Exercise Type: Run

Weather: back to the real world

Comments:
The world is spinning too fast
I'm buying lead Nike shoes
To keep myself tethered
To the days I try to lose

Distance Duration Pace Interval Type Shoes
2.5 Miles   10s