August 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Wet
Comments:
My leg muscles began doing that tightening thing that plagued my Freshman year. As a result this run hurt quite a bit (the speed probably didn't help).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:21 | 6:47 / Mile | Training | Saucony Hurricane 11 (old) |