View Workout (Simon Lester)
to trail and back, alone.
September 7, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Walked alone, didn't feel like running.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.04 Miles | 33:17 | 16:18 / Mile | 97 | 135 |