View Workout (Christopher Marsh)

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Race

August 17, 2010 (Morning)

Exercise Type: Run

Weather: Raining

Comments:
Felt alright

Distance Duration Pace Interval Type Shoes
4.0 Miles 13:30
1.0 Miles Warmup  
2.0 Miles 13:30 6:44 / Mile    
1.0 Miles Cooldown  

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